Below are some super easy Popsicle recipes to get you and the kids through summer. I must admit they are my healthy treat at the end of the day when I’m craving something sweet. You can use any type of yoghurt, reduce fat or flavoured. I tend to have jalna organic natural or bush honey in my fridge. Also leftover mixture is really just a smoothy. Enjoy!
Mango
11/2 cups (420g) of yoghurt. Now I use Jalna’s organic yogurt with bush honey. You can use anything from vanilla to natural.
1/2 cup (125ml) of milk
1 mango. I scrap out all the flesh from the cheeks and around and off the seed.
1/4 cup (60ml) of light agave syrup.
Place into a blender and blend until smooth.
Let the mixture sit for a few minutes to get the bubbles out.
Pour into Popsicle moulds and freeze until solid.
Strawberry
2 cups of yoghurt (560g)
1/2 cup (160g) of sugar free strawberry jam
1/2cup (65g) of finely sliced fresh strawberries
Whisk together the yoghurt and Jam. Stir through the sliced strawberries.
Pour into Popsicle moulds and freeze until solid.
Banana Maple
1cup (280g) yoghurt
1/2 cup (125ml) milk
1/4 cup (60ml) maple syrup
1 banana
Place all ingredients into a blender and blend until smooth.
Pour into Popsicle moulds and freeze until solid.
These sound delicious and just perfect for a hot summers day.